Weigh In record (no journal entry) for 01 June 2024
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198.9 lb
Lost so far: 14.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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3844 kcal
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Fat: 225.70g | Prot: 185.70g | Carb: 262.08g.
Breakfast: Gut & Günstig Haferflocken. Lunch: Oettinger Bier Alkoholfrei, Aldi Nackensteaks, Binckebanck Schinkengriller, Gmyrek Käse-Bratwurst. more...
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losing 17.0 lb a week
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