Julia Tessin's Journal, 01 June 2024

Weigh In record (no journal entry) for 01 June 2024
158.3 lb Lost so far: 6.6 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2024:
859 kcal Fat: 4.62g | Prot: 73.91g | Carb: 64.70g.   Breakfast: Kaffee mit Milch. Lunch: Rote Tomaten, Primia Tonno al Naturale, Gemischter Salat. Dinner: Grüne Paprika, Hähnchenbrustfilet, Lauch. Snacks/Other: Bier, Chardonnay, Granny Smith Äpfel. more...
2422 kcal Activities & Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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