Weigh In record (no journal entry) for 30 May 2024
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141.9 lb
Lost so far: 16.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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1331 kcal
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Fat: 38.56g | Prot: 68.91g | Carb: 184.95g.
Breakfast: Желтый Сладкий Перец, Огурец (с Кожурой), Яйцо, Crystal 2% Reduced Fat Milk, Батон, Deli Fresh Provolone Cheese. Lunch: Винегрет, Фунцоза с курицей. Dinner: Snak Club Raw Almonds, Kinder Chocolate, Желтый Сладкий Перец, Помидоры Черри, Фунцоза с курицей. Snacks/Other: Апельсин. more...
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losing 0.8 lb a week
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*Liliia's weight history
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