Weigh In record (no journal entry) for 31 May 2024
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340.0 lb
Lost so far: 37.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1416 kcal
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Fat: 80.60g | Prot: 74.57g | Carb: 108.37g.
Breakfast: Peanut Butter. Lunch: Great Value String Cheese, Colby Jack Cheese. Dinner: Tillamook Teriyaki Smoked Sausages (41g). Snacks/Other: Jolly Rancher Hard Candy, 2% Fat Milk, Corn Flakes. more...
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losing 10.2 lb a week
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