Teddee-D's Journal, 31 May 2024

248.2 lb Lost so far: 77.6 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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2203 kcal

Fat: 131.80g | Prot: 92.77g | Carb: 178.37g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Mission Carb Balance Soft Taco Flour Tortillas, Pepsi Diet Pepsi (16.9 oz), Dasani Bottled Water (16.9 oz). Dinner: Pepsi Diet Pepsi (16.9 oz), Kroger Crunchy Jumbo Butterfly Shrimp. Snacks/Other: Dasani Bottled Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Dove Silky Smooth Dark Chocolate Promises (5), Powerade Zero Mixed Berry (20 oz), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Pepsi Diet Pepsi (16.9 oz), Dove Silky Smooth Dark Chocolate Promises (5), Baken-ets Traditional Fried Pork Skins, Pepsi Diet Pepsi (16.9 oz), Baken-ets Traditional Fried Pork Skins, Dove Silky Smooth Dark Chocolate Promises (5), Dove Silky Smooth Dark Chocolate Promises (5). more...

3347 kcal

Activities & Exercise: Apple Health - 24 hours. more...