Weigh In record (no journal entry) for 31 May 2024
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201.3 lb
Lost so far: 12.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2024:
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1245 kcal
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Fat: 55.86g | Prot: 113.94g | Carb: 66.03g.
Breakfast: Spiegelei. Lunch: Edeka Schwein, Omelett oder Rührei, Rührei, Maki Gurke. Dinner: Ja! Skyr Erdbeere, Himbeeren. more...
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losing 2.3 lb a week
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markuabennefeld's weight history
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