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A small mountain of spaghetti with meat sauce will do it.
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209.6 lb
Lost so far: 42.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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2209 kcal
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Fat: 82.32g | Prot: 106.25g | Carb: 292.37g.
Breakfast: Nectarines , Quaker Instant Oatmeal - Strawberry Banana , Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Heinz Mayonnaise Packet, Bumble Bee Sun-Dried Tomato & Basil Tuna, Campbell's Healthy Request Chunky New England Clam Chowder (533g). Dinner: American Cheese, Herdez Avocado Hot Sauce, Ground Beef (80% Lean / 20% Fat), Mission 8" Flour Soft Taco (10 ct), Smucker's Strawberry Jelly, Crazy Richard's 100% Natural Creamy Peanut Butter, Lewis Bake Shop Keto Bread. more...
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gaining 5.6 lb a week
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