Weigh In record (no journal entry) for 30 May 2024
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192.9 lb
Lost so far: 14.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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1250 kcal
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Fat: 29.00g | Prot: 69.08g | Carb: 171.31g.
Breakfast: Café Expresso, Carrefour Banane , Auchan Lait Noisette, Bio Village Son d'Avoine, Carrefour Fromage Frais Nature 0%, Harry's 100% Mie sans Sucres Ajoutés Complet. Dinner: Carrefour Banane , Le Petit Basque Yaourt de Brebis Nature 0%, Pomme de Terre, Saucisson Sec, Brochette de Poulet, Harry's American Sandwich 7 Céréales. Snacks/Other: Beurre de Cacahuètes, Harry's 100% Mie sans Sucres Ajoutés Complet. more...
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gaining 0.4 lb a week
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