Minion1990's Journal, 30 May 2024

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199.1 lb Lost so far: 7.3 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2024:
901 kcal Fat: 26.78g | Prot: 51.80g | Carb: 106.70g.   Breakfast: Kaffee, Milch 1,5%, TiP Süßstoff Tabletten. Lunch: Exquisa Fitline Protein Erdbeere. Dinner: Frosta Nudel Hähnchen Pfanne. Snacks/Other: Choceur Alpenmilch, Rio D'oro Multivitaminsaft, Wasser, Château Kaffee Sahne Schokolade. more...
894 kcal Activities & Exercise: Housework - 1 hour, Hanging Laundry - 30 minutes, Zumba - 30 minutes, Samsung Health - 22 hours. more...
losing 10.8 lb a week

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29 May 24 by member: jachta
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30 May 24 by member: traeumerin46

     
 

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