Weigh In record (no journal entry) for 29 May 2024
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269.0 lb
Lost so far: 16.1 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1965 kcal
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Fat: 125.55g | Prot: 104.42g | Carb: 101.99g.
Breakfast: Arugula (Rocket), Schneider's Cheddar Smokies, Coffee, Save on Bottled Water. Lunch: Brie Cheese, D'Italiano Brioche Style Sausage Buns, Arugula (Rocket), Save on Bottled Water, Schneider's Cheddar Smokies. Dinner: Save on Foods Pork Loin, Mayonnaise. Snacks/Other: Island Farms Neapolitan Ice Cream. more...
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steady weight
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Adiposemann's weight history
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