Weigh In record (no journal entry) for 27 May 2024
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141.0 lb
Lost so far: 17.7 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1142 kcal
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Fat: 42.36g | Prot: 65.31g | Carb: 131.80g.
Breakfast: Чай, Ritter Sport Dark Chocolate with Marzipan, Овсяная Каша на Молоке, Огурец (с Кожурой), Youtheory Collagen, Philadelphia 1/3 Less Fat Cream Cheese, Wholly Guacamole Classic Guacamole, Three Little Pigs Jambon de Paris, Wal-Mart French Bread - Fresh Baked in Store. Lunch: Чай, Kinder Chocolate, Помидоры, Желтый Сладкий Перец, Огурец, Редис, Kraft Fat Free Shredded Mozzarella Cheese, Соленья, Макароны, Помидоры, Mission Carb Balance Flour Tortilla, Ball Park Lean Pork Franks. Dinner: Чай, Daisy Light Sour Cream, Запеканка творожная. Snacks/Other: Яблоко Зеленое. more...
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losing 3.1 lb a week
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*Liliia's weight history
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