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Minion1990
Journal
28 May 24
Minion1990's Journal, 28 May 2024
Minion1990's Profile
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Weigh In record (no journal entry) for 28 May 2024
201.5 lb
Lost so far:
4.9 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2024:
1260 kcal
Fat: 18.53g | Prot: 112.08g | Carb: 166.19g.
Breakfast:
Shake.
Lunch:
Banane.
Dinner:
Couscous, Hähnchenbrustfilet, Naturgut Gemüsepfanne Mediterrane Art .
Snacks/Other:
Möhren, Meßmer Nordische Beeren, Château Kaffee Sahne Schokolade, Katjes Tappsy.
more...
698 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Zumba - 30 minutes, Samsung Health - 23 hours and 20 minutes.
more...
losing 6.2 lb a week
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