Weigh In record (no journal entry) for 27 May 2024
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257.8 lb
Lost so far: 22.0 lb.
Still to go: 137.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1758 kcal
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Fat: 148.94g | Prot: 94.60g | Carb: 1.60g.
Breakfast: Electrolytes & Minerals Beverage, Water, Twinings Lady Grey Tea. Lunch: Kerrygold Pure Irish Butter, Ground Beef (80% Lean / 20% Fat), French's Classic Yellow Mustard, La Croix Sparkling Water, Bacon, Water. Dinner: French's Classic Yellow Mustard, Kerrygold Pure Irish Butter, Bacon, Ground Beef (80% Lean / 20% Fat), Pork Belly, Kirkland Signature Sparkling Water. more...
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steady weight
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