Weigh In record (no journal entry) for 27 May 2024
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230.4 lb
Lost so far: 29.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1825 kcal
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Fat: 74.63g | Prot: 87.04g | Carb: 196.36g.
Lunch: Gnocchi Tomaten. Dinner: Best Moments Serrano Gran Reserva, Aldi Käseaufschnitt, Aldi Prosciutto Cotto, American Style American Sandwich, Wonnemeyer Klassischer Bulgursalat, Mayonnaise, American Style American Sandwich, Aldi Prosciutto Cotto, Le Coq De France Fraicho Kräuter der Provence, Aldi Original Griechischer Schafskäse Leicht. Snacks/Other: Duplo Duplo. more...
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gaining 15.4 lb a week
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