Weigh In record (no journal entry) for 21 May 2024
|
142.5 lb
Lost so far: 16.2 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2024:
|
287 kcal
|
Fat: 14.09g | Prot: 17.88g | Carb: 25.74g.
Breakfast: Youtheory Collagen, Ritter Sport Fine Extra Dark Chocolate 71% Cocoa, Foster Farms Oven Roasted Turkey Breast (28g), Авокадо, Батон. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Liliia's weight history
|