Weigh In record (no journal entry) for 22 May 2024
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141.8 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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1345 kcal
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Fat: 36.14g | Prot: 77.30g | Carb: 183.41g.
Breakfast: Клубника, Youtheory Collagen, Каша Пшенная на Молоке, Огурец (с Кожурой), Форель Слабосоленая, Philadelphia 1/3 Less Fat Cream Cheese, Батон. Lunch: Лук, Daisy Light Sour Cream, Батон, Борщ с Индейкой. Dinner: Snak Club Raw Almonds, Nl Smartgo Caramel Flavour. Snacks/Other: Клубника, Банан, Вафли творожные 1. more...
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losing 5.4 lb a week
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*Liliia's weight history
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