Weigh In record (no journal entry) for 25 May 2024
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142.5 lb
Lost so far: 16.2 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2024:
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1287 kcal
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Fat: 44.53g | Prot: 76.48g | Carb: 153.17g.
Breakfast: Snak Club Raw Almonds, Youtheory Collagen, Банан, Черешня, Огурец (с Кожурой), Philadelphia 1/3 Less Fat Cream Cheese, Three Little Pigs Jambon de Paris, Овсяная Каша на Молоке, Wal-Mart French Bread - Fresh Baked in Store. Lunch: Daisy Light Sour Cream, Борщ с Индейкой. Dinner: Ritter Sport Cornflakes, Огурец (с Кожурой), Хачапури, Салад крабовый. Snacks/Other: Нектарины. more...
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losing 4.6 lb a week
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*Liliia's weight history
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