Weigh In record (no journal entry) for 25 May 2024
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203.9 lb
Lost so far: 9.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1997 kcal
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Fat: 108.02g | Prot: 191.63g | Carb: 46.92g.
Breakfast: Rührei. Lunch: Alkoholfreies Bier, Bratwurst. Dinner: Hühnerfleisch Light (Gebraten, Gerostet, Gekocht). more...
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gaining 6.2 lb a week
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markuabennefeld's weight history
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