Weigh In record (no journal entry) for 25 May 2024
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161.4 lb
Lost so far: 3.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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718 kcal
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Fat: 36.97g | Prot: 62.01g | Carb: 34.74g.
Breakfast: Kaffee mit Milch. Lunch: Migros Cottage Cheese Nature, Gemüsebrühe, Brokkoli. Dinner: Coop Prix Garantie Gemüsemischung, Rinderhackfleisch. Snacks/Other: Tee ungesüßt. more...
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losing 1.5 lb a week
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