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oberci
Journal
22 Aug 11
oberci's Journal, 22 August 2011
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Weigh In record (no journal entry) for 22 August 2011
134.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 August 2011:
1831 kcal
Fat: 60.02g | Prot: 68.99g | Carb: 258.92g.
Breakfast:
Oatmeal squares.
Lunch:
Slenderize - Tropical Punch.
Dinner:
Tartar Sauce, Macaroni & Cheese Light Prep, Ultimate Fish Sticks.
Snacks/Other:
Milk (Fat Free or Skim, Calcium Fortified), Bakery Chewie Cookies, Lemon Bar, Chocolate Cake (with Chocolate Frosting).
more...
1513 kcal
Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours.
more...
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