Weigh In record (no journal entry) for 24 May 2024
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122.8 lb
Lost so far: 13.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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1181 kcal
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Fat: 47.34g | Prot: 43.26g | Carb: 144.15g.
Breakfast: Tomaten, Gurke (mit Schale), Leichter Genuss Camembert, GutBio Landsalami, Aldi Vollkorntoast (25g), Kaffee. Lunch: Milsani Joghurt Crisp, Laugenbrezeln, Glasnudelsalat, Pfannkuchen. more...
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losing 4.6 lb a week
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