Weigh In record (no journal entry) for 23 May 2024
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217.6 lb
Lost so far: 38.8 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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1208 kcal
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Fat: 47.98g | Prot: 33.91g | Carb: 180.27g.
Lunch: Bananas, Fried Egg, Zucchini Muffin. Dinner: Envy Apple, Bananas, Envy Apple, Golden Corral Deviled Eggs, Red Raspberries, Chicken Thigh (Skin Not Eaten), Campari Cocktail Tomatoes. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1), Pop Secret Movie Theater Butter Popcorn. more...
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losing 3.5 lb a week
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