Weigh In record (no journal entry) for 21 May 2024
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2024:
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1492 kcal
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Fat: 91.23g | Prot: 72.86g | Carb: 103.06g.
Breakfast: Noosa Blueberry Yoghurt (4 oz), Great Value Natural Walnut Halves & Pieces, Advocare Spark Energy Drink (7g), Advocare Fiber Drink - Peaches & Cream, Honeycrisp Apples. Lunch: Advocare Spark Energy Drink (7g), Rubio's Fresh Mexican Grill Mexican Street Corn Shrimp Taco. Dinner: Trader Joe's Buffalo Chicken Wings. more...
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losing 3.3 lb a week
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