Weigh In record (no journal entry) for 22 May 2024
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205.3 lb
Lost so far: 8.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1631 kcal
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Fat: 123.56g | Prot: 76.62g | Carb: 51.57g.
Breakfast: Kaffee. Lunch: Excellent Buffet Thunfischsalat mit Ei und Gemüse. Dinner: Mettbrötchen, Meisterklasse Wiener Würstchen . more...
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gaining 3.1 lb a week
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markuabennefeld's weight history
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