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WooHoo!! Losing vacation weight. Soon I will be back down to were I was and I can re-focus and get back down to what I want. It's a beautiful day on the mountain y'all. Hope you have a wonderful day!
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303.2 lb
Lost so far: 8.8 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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950 kcal
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Fat: 35.97g | Prot: 38.02g | Carb: 106.36g.
Breakfast: Sweet Leaf Mint & Honey Green Tea, Bananas, Kashi Oatmeal Dark Chocolate Soft Baked Cookies. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Tomatoes, Land O' Frost Premium Honey Smoked Turkey Breast, Lettuce. Dinner: Land O' Frost Premium Honey Smoked Turkey Breast, Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Romaine Lettuce. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 6.0 lb a week
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 Comments
06 Jul 15 by member: Pterath
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Congrats!!!!! Enjoy the Sunshine, the breeze, and the support of your buddies on your climb!!!!!!!!!!!!
06 Jul 15 by member: SuccessThisTime58
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