Weigh In record (no journal entry) for 20 May 2024
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164.9 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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1036 kcal
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Fat: 61.13g | Prot: 95.39g | Carb: 23.68g.
Breakfast: Kaffee mit Milch. Lunch: Zucchini, Lauch, Rote Paprika, Rinderhackfleisch. Dinner: Gemischter Salat mit Dressing, Rindersteak. Snacks/Other: Tee ungesüßt. more...
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Julia Tessin's weight history
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