Weigh In record (no journal entry) for 18 May 2024
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244.0 lb
Lost so far: 25.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1203 kcal
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Fat: 70.00g | Prot: 36.93g | Carb: 122.99g.
Breakfast: Bananas . Lunch: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Utz Potato Stix, Clementines , Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Jif Creamy Peanut Butter. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Spice Classics Italian Seasoning, Black Pepper , Sugar, Olive Oil , Pompeian Red Wine Vinegar, Red Onions, Tomatoes, Cucumber (Peeled) , Great Value Chick Peas. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...
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losing 0.7 lb a week
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