Weigh In record (no journal entry) for 04 July 2015
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198.4 lb
Lost so far: 12.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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1978 kcal
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Fat: 57.65g | Prot: 223.70g | Carb: 158.03g.
Lunch: Lindt 90% Dark Chocolate, Watermelon, Morrisons Chinese Style Stir Fry, Cooked Broccoli (from Fresh), Highland Game Venison Burgers, Avocado, Cherry Tomatoes, Morrisons Bistro Style Salad, Morrisons Basa Fillets Skinless & Boneless. more...
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gaining 17.0 lb a week
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desoizal's weight history
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