Weigh In record (no journal entry) for 11 May 2024
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145.4 lb
Lost so far: 13.3 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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1382 kcal
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Fat: 54.24g | Prot: 71.77g | Carb: 182.87g.
Breakfast: Помидоры, Жареное Яйцо, Sargento Deli Style Sliced Provolone Cheese, Farmland Foods Diced Ham, Great Value Low Carb Flour Tortilla. Lunch: Авокадо, Помидоры, Misko Orzo, Котлеты без масла, Огурец (с Кожурой). Snacks/Other: Нектарины, Арбуз, Marie Morin Caramel Flan. more...
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gaining 2.3 lb a week
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*Liliia's weight history
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