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🤷♀️
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209.2 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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1491 kcal
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Fat: 78.81g | Prot: 72.70g | Carb: 125.28g.
Breakfast: Ei, Kaffee mit Milch, Erdnussbutter, Honig, Banane, Emmentaler, Milbona (Lidl) Haltbare Fettarme Milch 1,5%, Kölln Haferflocken. Lunch: Tulip Schweine Rippchen, Nudeln (Gekocht), Gemüse Grillen, Milbona Knusperjoghurt Waffelcrunchies, Kaffee. more...
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losing 6.9 lb a week
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