Weigh In record (no journal entry) for 15 May 2024
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125.0 lb
Lost so far: 11.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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296 kcal
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Fat: 14.34g | Prot: 14.49g | Carb: 26.06g.
Breakfast: Gurke (mit Schale), Rote Paprika, Gekochtes Ei, Nordgut Schmelzkäse mit Gouda , Aldi Vollkorntoast (25g), Kaffee. more...
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losing 12.3 lb a week
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angela.z1993's weight history
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