Weigh In record (no journal entry) for 14 May 2024
|
130.5 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2024:
|
184 kcal
|
Fat: 7.55g | Prot: 10.73g | Carb: 18.21g.
Breakfast: Зеленый Чай, Вареное Яйцо, Молоко, Каша Овсяная. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mirabello1908's weight history
|