Weigh In record (no journal entry) for 01 July 2015
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193.0 lb
Lost so far: 20.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 July 2015:
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567 kcal
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Fat: 17.60g | Prot: 14.60g | Carb: 105.38g.
Breakfast: Blueberries, Cantaloupe Melons. Lunch: Cherry Tomatoes, Avocados, Yellow Summer Squash. more...
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gaining 0.6 lb a week
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