Weigh In record (no journal entry) for 10 May 2024
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145.0 lb
Lost so far: 16.0 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2024:
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745 kcal
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Fat: 19.16g | Prot: 43.82g | Carb: 95.86g.
Breakfast: Solevita Bio Ingwer Sellerie Shot , Delikato Hähnchen Teriyaki Wrap, Hüttenkäse. Lunch: Lidl Laugenknoten. more...
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losing 3.1 lb a week
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Anika0609's weight history
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