Weigh In record (no journal entry) for 07 May 2024
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146.7 lb
Lost so far: 14.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1862 kcal
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Fat: 66.02g | Prot: 130.61g | Carb: 174.42g.
Breakfast: REWE Beste Wahl Obst-Mix, Putenbrust Fleisch, Alpenmark Cremia Balance, Hüttenkäse, Sinnack Protein Brötchen. Lunch: Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo). Dinner: Cœur de Lion Camembert, Crest Ziegenkäsetaler Natur. Snacks/Other: Block House Schokoeis, Joghurteis. more...
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gaining 0.2 lb a week
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