Weigh In record (no journal entry) for 06 May 2024
|
137.3 lb
Lost so far: 1.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2024:
|
1288 kcal
|
Fat: 48.84g | Prot: 74.18g | Carb: 139.48g.
Breakfast: Aia Albume d'uovo Pastorizzato, Coop Nocciole Sgusciate, Fiocchi d'Avena. Lunch: Piselli (Surgelati), Delizie del Sole Grano Saraceno Decorticato, Olio Extra Vergine di Oliva. Dinner: Castello Polenta Pronta a Fette, Olio Extra Vergine di Oliva, Coop Petto di Pollo. Snacks/Other: Bella Vita Yogurt Magro Bianco senza Lattosio, Mela. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annina1978's weight history
|