Weigh In record (no journal entry) for 05 May 2024
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115.5 lb
Lost so far: 3.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1301 kcal
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Fat: 47.75g | Prot: 111.36g | Carb: 100.95g.
Breakfast: Сильпо Сырная Запеканка, Кулиничи Кекс Панетон, Яйце. Lunch: Чебатурочка Філе Куряче, Трапеза Рисовое Ассорти. Dinner: Activlab Протеин Soya Pro, Trapeza Крупа Овсяная Плющеная, Своя Линия Молоко 2,5%, OstroVit Whey Protein. more...
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losing 0.1 lb a week
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