sallymax1's Journal, 04 May 2024

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I need to investigate why I’m so unstable in my weight loss. Lately im not satisfied. I feel like I still want to eat. Or snack.

162.0 lb Lost so far: 18.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 May 2024:

360 kcal

Fat: 12.00g | Prot: 9.00g | Carb: 55.00g. Dinner: Compliments Cauliflower Crust Pizza. more...

gaining 1.5 lb a week

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yup, I have days like that too. I could eat all day long and not be satisfied. I try to pick healthier food on those days but I still have the chocolate😁

04 May 24 by member: PurpleDragonFly


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sallymax1's Journal, 04 May 2024

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