concarnelavida's Journal, 27 April 2024

279.8 lb Lost so far: 0 lb.    Still to go: 159.8 lb.    Diet followed N/A.

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1329 kcal

Fat: 111.16g | Prot: 75.84g | Carb: 7.14g.   Breakfast: Regular Coffee, Splenda No Calorie Sweetener Packets. Lunch: French's Classic Yellow Mustard, Ground Beef (80% Lean / 20% Fat). Dinner: Carbonated Water Unsweetened, Pork Belly, Kerrygold Pure Irish Butter, Wild Atlantic Salmon. Snacks/Other: Bigelow Tea Constant Comment Tea, Splenda No Calorie Sweetener Packets. more...

3225 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...