Weigh In record (no journal entry) for 27 June 2015
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196.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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2107 kcal
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Fat: 55.84g | Prot: 214.99g | Carb: 173.34g.
Lunch: Key Lime Protein Cheesecake, Red Cabbage, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Chinese Style Stir Fry , Arla Protein Yoghurt, Wild Boar Meat, Avocado, Cherry Tomatoes, Morrisons Bistro Style Salad, morrisons Venison burger. more...
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losing 7.7 lb a week
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desoizal's weight history
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