Weigh In record (no journal entry) for 30 April 2024
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149.7 lb
Lost so far: 8.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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693 kcal
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Fat: 31.24g | Prot: 8.85g | Carb: 95.79g.
Breakfast: Кисель, Суп из Сельдерея, Пирожок с Картошкой. Lunch: Lindt Hello Vegan Salted Caramel. more...
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losing 0.6 lb a week
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