Ate some korean noodles made od sweet potatoes, what a mistake! They where good but full of carbs!!!🙃🤐🥴
|
160.0 lb
Lost so far: 6.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2024:
|
1292 kcal
|
Fat: 41.06g | Prot: 49.59g | Carb: 192.80g.
Breakfast: Sirop d'Erable, Lait, Oeuf, Farine Blanche, Huile d'Olive. Lunch: Sucre, Café, Lait avec 1% de Matières Grasses, Clark Beans With Maple Syrup. Dinner: Concombre (avec Peau), Moutarde, Laitue Verte Frisée, Balderson 5 Year Old Cheddar, Chef Georges Homestyle Cooked Ham, Hellmann's Mayonnaise, No Name Everything Bagel. Snacks/Other: Mandarine, Quaker Crispy Minis BBQ, Café, Sucre, Lait avec 1% de Matières Grasses, Le Choix du Président Fins Chocolats Noirs à la Menthe (Cacao 70%). more...
|
gaining 7.0 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
C'est pas toujours évident !!!
29 Apr 24 by member: plaix123
|
Ouais, on va se tenir loin des nouilles au patates douces!
29 Apr 24 by member: suztrud
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suztrud's weight history
|