Weigh In record (no journal entry) for 25 April 2024
|
104.9 lb
Lost so far: 1.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2024:
|
1141 kcal
|
Fat: 50.16g | Prot: 69.30g | Carb: 108.16g.
Breakfast: Капучино на Миндальном Молоке, Daisy Sour Cream, Мёд, Творог 5%, Organic Valley Organic Brown Eggs (Large), Кокосовая Стружка, Рисовая Мука, Dole Bananas. Lunch: Сливочное Масло, Daisy Sour Cream, Wellshire Farms Uncured Turkey Bacon, Помидоры Черри, Rumiano Organic Monterey Jack Cheese, Organic Valley Organic Brown Eggs (Large), Пшеничная Каша. Dinner: Starbucks Spinach, Feta & Egg White Wrap, Starbucks Almond Milk Latte. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GingerHappy's weight history
|