Weigh In record (no journal entry) for 25 April 2024
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150.1 lb
Lost so far: 8.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1511 kcal
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Fat: 52.41g | Prot: 47.36g | Carb: 144.69g.
Breakfast: Confiserie Firenze Veganer Kuchen Marmor. Lunch: Alnatura Erbsensuppe, Hengstenberg Salz-Dill-Gurken, Майонез (Низкокалорийный), Морковь по-Корейски, Спагетти, Like Meat Schnitzel. Dinner: Lindt Lindor Unendlich Zartschmelzend Extra Dunkel, REWE Bio Eiweißbrot. more...
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losing 0.2 lb a week
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