Weigh In record (no journal entry) for 25 April 2024
|
169.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2024:
|
1646 kcal
|
Fat: 74.83g | Prot: 54.45g | Carb: 208.26g.
Breakfast: Sunsweet Dried Pitted Prunes, Kellogg's Raisin Bran, Organic Pastures Grade A Raw Whole Milk, Kellogg's All-Bran Original. Lunch: Domino's Pizza Medium Hand Tossed Pepperoni Pizza, Navels Oranges , Kim's Coleslaw. Dinner: Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Chick-Fil-A Chicken Sandwich. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bill Granddaddy's weight history
|