Weigh In record (no journal entry) for 24 April 2024
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132.3 lb
Lost so far: 2.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2024:
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1018 kcal
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Fat: 39.34g | Prot: 82.11g | Carb: 78.50g.
Breakfast: Milfina Butter , Aldi Bierschinken, Harry Vollkornbrot. Dinner: Maggi Asia Sauce, Gemüsepfanne, Basmati-Reis, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. more...
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steady weight
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