EtherGnat's Journal, 15 April 2024

202.1 lb Lost so far: 59.7 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

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2461 kcal

Fat: 93.79g | Prot: 122.89g | Carb: 290.55g.   Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Eckrich Jalapeno & Cheddar Smoked Sausage, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Chevy's Fresh Mex Fajita Burrito with Chicken & Steak. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar, Pure Protein Chocolate Peanut Butter High Protein Bar, Wal-Mart Fresh Pineapple, Bananas. more...

3602 kcal

Activities & Exercise: Hiking - 2 hours, Desk Work - 8 hours and 26 minutes, Resting - 5 hours and 34 minutes, Sleeping - 8 hours. more...