Chessire's Journal, 22 April 2024

Ugh
179.5 lb Lost so far: 57.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2024:
1275 kcal Fat: 54.91g | Prot: 99.62g | Carb: 89.41g.   Breakfast: Egg. Lunch: Great Value Broccoli Florets, Godfather's Pizza Cheese Thin Crust Pizza (Medium), Daisy 4% Small Curd Cottage Cheese, Muffin, Kirkland Signature Turkey Breast. Dinner: Kirkland Signature Turkey Breast, Quest Tortilla Style Protein Chips Chili Lime, Johnsonville Sweet Italian Sausage. more...
steady weight

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