Weigh In record (no journal entry) for 17 April 2024
|
150.7 lb
Lost so far: 8.0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2024:
|
1023 kcal
|
Fat: 34.83g | Prot: 62.32g | Carb: 120.76g.
Breakfast: Кофе, Coffee-Mate Original Powder Creamer, Торт Сливочный Фунт. Lunch: Fatburger Lettuce, Шпинат, Kirkland Signature Rotisserie Seasoned Chicken Breast, Вареное Яйцо, Сладкий Красный Перец, Frigo Cheeseheads Light String Cheese, Finn Crisp Original Rye Crispbread. Dinner: Finn Crisp Thin Rye Crispbread, Trader Joe's Butter Lettuce, Youtheory Collagen, La Madeleine Red Bell Pepper, Шпинат, Куриные Котлеты, Гречка Отварная. Snacks/Other: Driscoll's Organic Strawberries, Клубника. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Liliia's weight history
|