Weigh In record (no journal entry) for 14 April 2024
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151.1 lb
Lost so far: 7.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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823 kcal
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Fat: 37.83g | Prot: 68.58g | Carb: 53.40g.
Breakfast: Соевый Соус, Помидоры, Жареное Яйцо, BelGioioso Fresh Mozzarella Pearls. Lunch: Огурец (с Кожурой), Редис, Запеченная или Жареная Форель, Гречка Вареная. more...
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losing 1.5 lb a week
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*Liliia's weight history
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